MyoFit Swimming
Subscribe
Sign in
Home
Archive
About
Share this publication
MyoFit Swimming
myofitswim.substack.com
Copy link
Twitter
Facebook
Email
MyoFit Swimming
MyoFit swim workouts using technical race-pace training
By Ryan Upper · Launched a year ago
Subscribe
Login
About
Archive
Top posts
About
Archive
Authors
Login
Let me read it first
New to USRPT Workout Week 1
Technique Microcycle 1 - Head and Body Positioning
Ryan Upper
1
Share this post
New to USRPT Workout Week 1
myofitswim.substack.com
Copy link
Twitter
Facebook
Email
New
Welcome to MyoFit Swimming
MyoFit is an efficient and effective training system that can be applied to almost any workout or sports conditioning program. This group of four…
Ryan Upper
Jun 12, 2021
1
Share this post
Welcome to MyoFit Swimming
myofitswim.substack.com
Copy link
Twitter
Facebook
Email
MyoFit swimming workouts and instruction
Welcome to MyoFit Swimming! Sign up now so you don’t miss the first workout. In the meantime, tell your friends!
Ryan Upper
Jun 11, 2021
1
Share this post
MyoFit swimming workouts and instruction
myofitswim.substack.com
Copy link
Twitter
Facebook
Email
MyoFit Swimming
Subscribe
About
Archive
Authors
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts