MyoFit Swimming | Ryan Upper | Substack

Technique Microcycle 1 - Head and Body Positioning

MyoFit is an efficient and effective training system that can be applied to almost any workout or sports conditioning program. This group of four…

Jun 12, 2021

Welcome to MyoFit Swimming! Sign up now so you don’t miss the first workout. In the meantime, tell your friends!

Jun 11, 2021

MyoFit Swimming

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